Showing posts with label soul. Show all posts
Showing posts with label soul. Show all posts

Friday, January 5, 2018

Sustaining Your Creative Writing Practice

by Victoria M. Johnson

 I know many writer friends who feel overwhelmed with their families, their jobs, and the world, and they've stopped writing.  It's not that any one of them intended to stop writing.  But once stopped it's proven difficult to find the time--or the way--to relight the flame.

 I teach a class about sustaining the creative writing habit and we talk about what makes a habit and how to grow your actions into a habit in the first place.  For writers this means writing as well as creating a routine for writing.  Among other things, you stick to this routine as much as possible to develop it into a practice. 

 Naturally there are times when you can't physically or emotionally write.  Life happens.  Life often delivers unexpected hardships and emotionally draining challenges.  When you've been dealt a jarring setback allow yourself a guilt-free break in those circumstances.  Nourish your spirit.  Gather your strength.  Take care of yourself first.  Then get back to your writing practice.

 A good way to start is by feeding your creative soul.  For me that's a visit with nature.  The sound of waves crashing while strolling along the beach, hiking on a trail, or simply walking to a neighborhood park helps restore my sense of being.  The fresh air and movement does wonders for the spirit.  After a few minutes in the outdoors I can't help but unwind, and my writer's brain can't help but make mental notes for a poem or other piece.

photo by Alessio Lin
Photo by Alessio Lin

 My next favorite way to start feeling like myself again is exercise.  I love Zumba.  It's vigorous, challenging, and enjoyable.  Others might prefer a jog, a swim, or a punching bag.  Do whatever it takes for you to get some of that energy out and allow yourself to feel in control again. Experts say aromatherapy or massage have healing powers.  I agree on both counts.

 In time you'll be ready for the feeding of your imagination with things that stimulate you--be that music, artworks, or reading favorite works of others.  Feed it nourishing things.  And eventually you will pick up the pen.  Just write.  Forget high standards.  Forget the rules of writing.  Forget what you should be writing.  Just write what you want to write about.  Just say what you have to say.  Just write for a few minutes.  No pressure.  And you keep doing this until you get your mojo back.

 You're in this life for the long haul and it's natural to have periods when you need to step away from your writing.  It's okay.  A key to sustainability is taking that break... and coming back. 

Some authors can write through difficulties, others need to recover from them before putting words on paper.  Both are correct.  The important thing is resuming your practice and writing like crazy... when you're ready.  Do you have any tips for sustaining your writing practice?  Let us know in the comments below.


Victoria M. Johnson knew by the time she was ten that she wanted to be a writer.  She loves telling stories and she's happiest when creating new characters and new plots.  Avalon Books and Montlake Romance published Victoria's fiction debut, The Doctor’s Dilemma.  Her other fiction book is a collection of romance short stories titled, The Substitute Bride and a novella, Hot Hawaiian Christmas. She is also the writer and director of four short films and two micro documentaries.   Visit Victoria's website at http://VictoriaMJohnson.com for inspiration and tips and find her Amazon author page or connect with her on Pinterest and Twitter.

 

Saturday, September 6, 2014

Are Your Windows the Windows to Your Soul?

by Victoria M. Johnson

Victoria M. Johnson Classic & Cozy blog post

I used to take my windows for granted. They were just the square glass fixtures in every room of our house. Sometimes I even remembered to give them a good scrub to help maintain their luster. But recently a neighbor friend came over for coffee and she remarked about the nice "view" from the living room windows. 
"You have the same view," I said. She lived next door, after all.
"But it's brighter and more cheerful from in here," she replied, glancing out wistfully at the rows of garbage cans we all put out for collection the next day.
She clearly was seeing something different than what I was seeing. I pressed for an explanation. "What's different about it?"
"Your windows are much larger, I think. And your flowers frame the bottom so nicely. Maybe the sun hits your house at a different angle or something," she said.
None of those perceptions were true. Our windows were the same size. She had blooming flowers under her windows, too. And the sun certainly didn't shine brighter on our house. After my neighbor left, I thought about her windows in her living room.
Hers had blinds that she sometimes kept shut and she had lovely, but heavy, curtains that hung at each side of her windows. I suppose those choices would make them appear smaller and would block sunshine from coming in. They hindered her looking out and I wondered if they also affected her mood.

It occurred to me that perhaps our windows are doing more than we realize. 

Is it possible we're unknowingly blaring out to the whole world our temperament, our personalities, and quirks? Are we also influencing our personalities? Let me know if you think I'm way off base. But first, take a look below and see if any of these "windows" fit you.

This European window has no barriers to the outside world. Everything and anything comes in: sunrays, scents and noise, insects; and things going on inside may be seen or heard out. I imagine a free spirit would adore these windows.

These windows let the sun shine in. They're ideal for looking out at nature, children playing in the yard, and seeing what's beyond the walls of your house. A woman comfortable with others looking back, seeing a bit of her inner world would like these windows.

This room looks most like my neighbor's. It's elegant and formal with inviting windowseats. But not much is visible unless you're sitting in the windowseat. This arrangement encourages a contemplative personality to sit and think.


You knew this was coming. Cat ladies, you know who you are, a home isn't a home without a cat lounging in your window. The window stays closed for practical reasons but you take pleasure in seeing your companion enjoying the weather and goings-on outside. 


Okay, let's face it, some people put up a brick wall both figuratively and literally. Would you say this house belongs to someone who wants to be left alone or someone who's busy and rarely home? I suppose it depends on if these blinds are ever opened. Either way if I were the neighbor I wouldn't stop over for a cup of coffee unless specifically invited.

Did I mention the ambience of my friend's living room fit her personality? She's private, formal, and reflective, among many other nice traits. What are your windows saying about you?

http://VictoriaMJohnson.com
Victoria M. Johnson knew by the time she was ten that she wanted to be a writer.  She loves telling stories and she's happiest when creating new characters and new plots.  Avalon Books and Montlake Romance published Victoria's fiction debut, The Doctor’s Dilemma, (A 2012 Bookseller’s Best double finalist).  Her other fiction book is a collection of romance short stories titled, The Substitute Bride. She is also the writer and director of four short films and two micro documentaries.   Visit Victoria's website at http://VictoriaMJohnson.com for inspiration and tips and find her Amazon author page or connect with her on Pinterest and Twitter.